by Suzanne M Edmunds MD | Dec 10, 2023 | Chronic Pain, Detox, Fatique, Immunity, Muscle spasm, Sleep, Stress, Welcome
What is stress? Stress can be defined as “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances”. Stress can be acute or chronic, and the stressors can be positive or negative. Let’s break things down a...
by Suzanne M Edmunds MD | Oct 5, 2023 | Chronic Pain, Detox, Fatique, Immunity, Sleep, Stress, Uncategorized
I am often asked by patients, colleagues, and friends if “adrenal fatigue” is “a real thing”. This is a great question, and a bit of a hot potato these days. There’s lots of information out there on the symptoms of adrenal fatigue, how to test for it, and...
by Suzanne M Edmunds MD | Jul 20, 2023 | Chronic Pain, Detox, Fatique, Immunity, Sleep, Stress
Why do we sleep? A good night’s sleep should leave you feeling refreshed and restored, ready to tackle the challenges of the day ahead. The body performs essential maintenance tasks to keep things running smoothly during sleep, activities that are extremely...